A weak pickleball flick often stems from poor body mechanics rather than wrist issues. The key is to lean forward and shift weight onto the front foot.

Mari demonstrated that a flick can be executed with various grips, as long as they fall between Continental and Eastern. The focus should be on body alignment and acceleration. Read more play better coverage.

Start practicing with slow balls to develop the feel for the flick. Focus on consistent placement and spin, rather than power, especially when the ball is below net height. Related: Pickleball Tips for Players Over 50: Balance and Control.

This original Punch Volley brief is based on reporting from The Dink. Visit the source for its complete reporting, context and any later corrections.