Pickleball pros are now using a flick heavy grip to execute cross court flicks effectively. This grip allows for a longer, looser wrist, enabling players to redirect the ball at the last moment.

The cross court flick, once risky, is now a strategic shot when opponents are in a defensive backhand stance. Players must time their grip change carefully to avoid mistiming and losing control. Read more play better coverage.

Practicing the grip change separately before using it in live play is crucial. This technique adds variety to a player's toolkit, making it a valuable addition for advanced players. Related: Pickleball Tips for Players Over 50: Balance and Control.

This original Punch Volley brief is based on reporting from The Dink. Visit the source for its complete reporting, context and any later corrections.